The efs shots have the perfect balance of carbs simple for fast energy plus complex for sustained energy electrolytes and amino acids which provide a head start on recovery and are missing.
Efs energy gel.
And it costs less.
Efs liquid shot energy gel.
If you want a really simple guide to which gel to take try this.
Features include a 400 calorie supercharged endurance formula that boasts over 1500mg of electrolytes 1000mg of amino acids and 100 grams of carbohydrates.
But few give much.
At 150 carbohydrate calories e gel packs 50 more energy than other energy gels.
Athletes everywhere appreciate the taste convenience and performance enhancing benefits of gu energy gel and roctane ultra endurance energy gel.
Efs products have been specifically formulated to deliver the ideal blend of complex carbohydrates glucose dextrose and sucrose for energy.
Having tried about every energy gel out there i have come to prefer efs shots.
Mostly 30 50 miles rides.
First endurance efs energy drinks increase your performance and endurance during intense training by providing over 1 000mg of all five electrolytes.
First endurance efs liquid shot gel is fairly new to the market and is improvement in some areas over many traditional gels but it still comes up far short of e gel in terms of electrolyte levels and carbohydrate sources.
Key benefits quick long lasting energy for optimal performance.
Our team specializes in residential agricultural and commercial customized solar installations.
Energy gels are a useful component of many endurance runners training and racing.
In marathon distance racing energy gels can make an important difference if you know how and when to eat them.
I am a bicyclist riding 4 000 miles a year.
Efs liquid shots are designed to be used in place of gels that can slow down absorption and digestion.
We re focused on helping our customers achieve energy independence by generating clean renewable energy from solar panel systems.
For short runs 13miles 2hr you shouldn t generally need any fuel.
E gel has half the sugars of other leading energy gels and it s the only electrolyte energy gel with 4 times the sodium and double the potassium to avoid cramping and injuries.
Louis operating throughout the midwest.