However some people are concerned that it may be bad for your health.
Effects of drinking bad water.
Usually in a healthy person the kidneys can excrete around 6 gallons about 22 7 l of water a day 1 but only close to 1 l per hour.
Most of the water that we drink is treated with chlorine so that all the bad microorganisms present in water can be killed.
Water intoxication also known as overhydration or water poisoning is a life threatening condition caused by drinking too much water it is characterized by electrolyte imbalance or low sodium concentration in blood less than 135 meq l which is known as hyponatremia symptoms of water intoxication are confusion nausea vomiting headache and disorientation.
Excess pressure on heart.
The united states has one of the safest public drinking water supplies in the world.
But there is such a thing as water intoxication caused by drinking too much water too frequently.
Consuming contaminated water can cause numerous effects.
But there are side effects of drinking chlorinated water such as organ failure cancer etc.
As a result of the clean water act the environmental protection agency sets the rules for what level of specific contaminants is acceptable in water systems.
Read more to increase your awareness.
Carbonated water is a refreshing beverage and good alternative to sugary soft drinks.
Although water is rarely 100 percent pure you can expect it to be safe for drinking.
So drinking more than 1 l water per hour consistently can cause overhydration.
Some advocates believe that drinking cold water can be bad for you.
Drinking hot water in a covered insulated cup can reduce the risk of spilling the water and getting burned.
Drinking contaminated water sources and or dirty water can cause numerous health concerns.
Over 286 million americans get their tap water from a community water system the us environmental protection agency epa regulates drinking water quality in public water systems and sets maximum concentration levels for water chemicals and pollutants.
Water contamination can occur to city water supplies well water supplies and fresh water sources such as lakes streams and rivers.